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GROUP HEALTH COACHING in the Arts
It is easy to feel alone in your challenges, especially if those in your day-to-day life are not dealing with similar issues or creating similar goals.
Group coaching gives you a safe & trusting space to share your feelings with others and develop deeper connections. Knowing you are not alone in your journey will help you develop the confidence and motivation to address your challenges and succeed. You will benefit from the collective wisdom of the group, as each participant offers different knowledge. You will be exposed to a variety of insights that empower you to see your situation from multiple angles and motivate you to develop new solutions.
Not only will you have the benefit of a coach, but you will also have the benefit of working within a group that will be looking forward to celebrating your successes with you.

Art by JEFFREY CHEUNG

Benefits Of Group Coaching
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· Accountability partners
· Friendships
· New perspectives
· Shared experience
· Collaboration
· Fun!
· Affordability
Sessions Topics Include:
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· Meaningful Goal-Setting
· Precious Health
· Resourceful Cravings
· Relationships & Nurturing Self
· Intuition & Digestion
· Ayurveda & Exercise
· Healthy on-the-go
· Desires & Self-Expression
Your program includes:
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· One hour session per week
· Email support between sessions
· Handouts specific to your needs and goals
· Monthly newsletter
· Optional: Acupressure therapy, yoga
practice, meditation & breath-work
Art by JEFFREY CHEUNG
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